“I came in to see Sophie, for the first time, with hip pain. I am currently in marathon training and was not able to run at all. Not even sprint to the bus. Sophie recognised the problem straight away. After the first treatment I was able to run 7 kilometres. After the second treatment I was…
Marathon season coming up! We have quite a few patients that are running marathons over the next couple of months. We all wish them the best of luck. Just in case you missed our last feature on marathon prep, here it is again: n this article we focus on one of our patients, Padeepa Manoj,…
Congratulations to all our patients who ran in the London marathon! In this article we focus on one of our patients, Padeepa Manoj, who runs marathons regularly in fantastic times. We also have information on carbohydrate loading in the days leading up to a marathon. So Padeepa, how long do you typically train for a…